For everyone who is wondering how to quit drinking, there is ONE THING that you can do that is more powerful than anything else.
It alone will start you on the right path toward sobriety, and help you begin to get your life back under control once again. Simply put, it is the BEST thing that you can do to conquer your alcoholism.
If you are wondering how to stop drinking alcohol – or even reduce your drinking to a bare minimum – then you MUST first follow the 4 simple rules as outlined below.
To deviate from them will only make it HARDER for you to quit drinking.
Some people drink alcohol a little more than they should, but not to the extent of having the debilitating effects of full-blown alcoholism. If this is you, you may be wondering what is the best way to cut back drinking.
Here are a few common-sense things to do that will immediately help you quit drinking alcohol. Make sure you memorize – and put into practice – these 10 Steps to Quit Drinking Alcohol, and before you know it you’ll be happier and healthier than you’ve been in a long, long time.
Have you ever wondered which way is the BEST way to stop drinking, or to overcome alcoholism? If so, you’re in luck. There IS one method of quitting that has routinely proven to be more successful, and longer lasting, than all others.
Here it is: The single, most effective way to stop drinking alcohol is to REPLACE your drinking habit with one or more empowering habits DURING THOSE HOURS you normally drink alcohol.
I love the idea of getting a fresh start at each new year. Like many people who wish to better themselves, I make a habit at the end of each year to note what areas of my life need improvement, and how I am going to do it.
If you have been unable to quit drinking then it is highly possible that you are physically, mentally and psychologically addicted to alcohol. This doesn’t mean that you are a ‘bad’ person, nor does it mean you do ‘bad’ things to others or yourself when you’ve had too much to drink. Some people simply have a hard time quitting because they don’t consciously see how much their addiction is affecting their lives.
Sobriety has an amazing advantage over alcoholism, because it gives you back your future.
Remember when you were a little kid, and someone would ask you what wanted to be when you grew up? You probably said that you wanted to be a movie star, or a football player, or a singer, or maybe a famous actor or a policeman.
I’ve written before on How to Quit Drinking Alcohol, and one of the more important steps in overcoming an alcohol addiction is to understand the many benefits you will receive by living a healthier lifestyle.
A great way to do this is to make a list of these benefits, and refer to it often to reinforce your commitment to removing alcohol from your life. Here are a few good reasons to stop drinking to get you started down the road to a healthier lifestyle:
There are dozens and dozens of great reasons to quit drinking alcohol, from your physical health to your financial outlook, from your relationships and love life, to your mental and spiritual well-being.
In another article I talked about How to Quit Drinking Alcohol, so if you haven’t done so already, start thinking of the reasons YOU should quit drinking.