Even if you have lapsed in your desire to quit or cut back drinking, sometimes all you need is a fresh approach to get yourself back on track.
Do you hate alcohol yet? If not, you need to face up to the truth. It’s going to be hard for you to quit drinking if you still have positive feelings toward alcohol.
After all, it’s simply human nature to want to hold onto something you like to do, or still care about in some way.
It’s important to recognize that the strategy we use is as important as our willpower in learning how to overcome alcoholism.
Despite this fact, many people get discouraged at their seeming inability to get their drinking under control. They believe their failure is a reflection of their own lack of willpower.
Does drinking seem to always be on your mind? Do you sincerely want to stop or cut back on your alcohol intake, and yet find yourself somehow focusing on it a good part of the day? In other words, do you keep thinking about drinking?
If this sounds like you, get ready for some offbeat advice that is a valuable tool to help you get your mind off of the booze. And it’s so simple you’ll be able to do it immediately! Read more Thinking About Drinking?
You probably have plenty of good reasons to get sober. But if you are sincere about sobering up, there are two major mistakes to avoid at any cost. These mistakes are so powerful, that they have the power to sabotage all of your efforts to GET sober.
Read more Get Sober by Avoiding These 2 Mistakes
Sobriety can take time, and April 1st marked 100 days since I stopped drinking alcohol. I started thinking about the many good things – and a couple of not-so-good things – that have happened to me since then.
See, you didn’t expect me to list the not-so-good things, now did you? Sobriety isn’t all peaches and cream, you know! Please note: this article was originally written in 2004, when my sobriety adventure began.
Read more Sobriety: 100 Days Later
If you truly want to stop drinking on your own you need to realize that your lifestyle will HAVE to change. You may have to lose friends whose company you have really grown to enjoy and welcome.
The friends you had in the past could be the ones who ended up encouraging you to drink. The people who were your friends during college – and all the drinking games that occurred back then – may not be a very good influence now.
If you’re wondering how you can beat alcoholism, you first have to analyze your drinking habits.
There are many different kinds of alcohol, and many different circumstances under which we will drink it. Over the years you have probably gravitated toward one or two specific types of alcohol. And you tend to drink it most often in one or two specific environments. A lot of us may tend to drink the most when we are out with our friends on a Friday or Saturday night.
Should you cut back drinking, or quit altogether? It’s not always an easy answer. Some people have a hard time with the idea that they should quit drinking, once and for all. To them, alcohol has always been a part of their lives, and it just doesn’t register in their minds that a drastic change is necessary for their lives to improve.
Thinking about how to quit drinking alcohol? Then you know that occasionally you will have the temptation to indulge even when a part of you sincerely WANTS to avoid drinking. To reduce alcohol cravings try one of these 4 proven remedies, which can eliminate your desire to drink, or at least reduce it to a more manageable level.
Here are 5 essential daily habits that will help you fight alcoholism. These habits will help your body heal itself from past alcohol abuse, and move you in a much healthier direction.