Here are 5 essential daily habits that will help you fight alcoholism. These habits will help your body heal itself from past alcohol abuse, and move you in a much healthier direction.
How to Make a Resolution to Quit Drinking
No matter what sobriety goal or resolution you set for yourself, it’s important that you be specific on exactly what it is that you want to achieve, or stop doing. The more detailed and precise your goal is, the stronger it becomes and the more likely you are to achieve it.
Let Your Sober Self Out of the Closet!
A lot of people try to SECRETLY quit drinking alcohol, keeping their decision to get sober “in the closet” because they fear they might not succeed. And if they DO fail, they’d rather it be a private matter, without the embarrassment of anyone else noticing.
The Biggest Secret to Sobriety
Every one of us has made mistakes in our lives and gotten involved in things that, in hindsight, we wish we hadn’t. For the most part, these mistakes consisted of drug and alcohol abuse which brought pain and misery into the lives of each of us, as well as our loved ones. As we get older and wiser, and desire to be more healthy, we try to overcome these addictions, and yet find that some are easier to fall by the wayside than others.
Quit Drinking: The Power of Your Imagination
Have you ever imagined what it would be like to quit drinking? You probably have, because most people have a great imagination.
They imagine getting a new job, being better looking, or meeting that special someone. Or, they dream of wining the lottery, since being rich can bring all the material things they’ve always wanted.
They also dream about being thinner, or younger, or smarter. They may wonder what their life would have been like had they done things differently in the past.
Good Eating Beats Bad Drinking
If you’re looking for a strong ally in your fight against drinking, you might want to take a closer look at your daily eating habits. Does food become secondary to you, especially as the time to start drinking approaches?
Beat Alcoholism With This Magic Wand
Wouldn’t it be great if there was a magic wand we could wave to make problems like alcoholism go away? So much heartache and misery would simply disappear overnight, and so many minds and bodies could finally begin to heal. Millions and millions of people would finally begin to FEEL alive and happy again, now that alcohol was no longer dulling their senses, or wreaking havoc in every area of their lives.
Sober Sunshine Superman
I took a nice, long walk today since the sun decided to finally make an appearance after several weeks, and it struck me that even the little things in my life are more enjoyable since I stopped drinking alcohol. It simply was invigorating to feel the sun upon my skin, and I noticed that I felt stronger and healthier than I have in years.
Waking Up Sober: It Never Gets Old
One of the better reasons to quit drinking alcohol is how remarkably refreshed you will feel the morning after not drinking. You immediately begin to think more clearly and deeply, and your body feels invigorated with natural energy.You simply FEEL better and LOOK better in the morning when you haven’t drank alcohol the night before.
The Ball and Chain Effect of Alcohol Addiction
If one phrase ever accurately described the daily life of someone who addicted to alcohol, it would have to be “ball and chain.”
Starting from the moment the alcoholic wakes up, their drinking problem weighs them down – and they struggle all day to work effectively, be at their best, or simply ignore a hangover.