Baby Step Towards Sobriety

baby stepCan a baby step towards sobriety be the BEST approach to quit drinking? It can IF quitting seems like an impossible task, requiring more strength than you have.

If you approach it as a baby trying to crawl before walking, you can steadily move in the direction of sobriety. This can be motivating, as these very small steps may not require a great deal of effort.

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Alcoholism and the Words You Speak

alcoholismAlcoholism is often made worse by the way you talk, because your own voice in your own ears is more important and more influential to you than the voice of anyone else.

Think about it: How do YOU sound to other people? Do you talk like someone who wants to be sober? Is that how other people really hear you? Or do you come across more as a wishful thinker? Someone who would like to be sober, would like to overcome their alcoholism, but doesn’t really expect to?
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ACTING Sober Will Help You BECOME Sober

acting sober“Acting sober” might have a negative connotation to it, but in reality it can help you become sober. Let me tell you what I mean, because it’s important to understand the concept.

Over the years you have probably heard the term “fake it til you make it”. Generally speaking, it means that a good way to gain self-confidence is to ACT like you already are confident. And as the “fake confidence” produces real success, that success will in-turn result in REAL confidence.

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The Biggest Secret to Sobriety

secret to sobrietyEvery one of us has made mistakes in our lives and gotten involved in things that, in hindsight, we wish we hadn’t. For the most part, these mistakes consisted of drug and alcohol abuse which brought pain and misery into the lives of each of us, as well as our loved ones. As we get older and wiser, and desire to be more healthy, we try to overcome these addictions, and yet find that some are easier to fall by the wayside than others.

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Quit Drinking: The Power of Your Imagination

quit drinkingHave you ever imagined what it would be like to quit drinking? You probably have, because most people have a great imagination.

They imagine getting a new job, being better looking, or meeting that special someone. Or, they dream of wining the lottery, since being rich can bring all the material things they’ve always wanted.

They also dream about being thinner, or younger, or smarter. They may wonder what their life would have been like had they done things differently in the past.

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