Every one of us has made mistakes in our lives and gotten involved in things that, in hindsight, we wish we hadn’t. For the most part, these mistakes consisted of drug and alcohol abuse which brought pain and misery into the lives of each of us, as well as our loved ones. As we get older and wiser, and desire to be more healthy, we try to overcome these addictions, and yet find that some are easier to fall by the wayside than others.

If you’re looking for a strong ally in your fight against drinking, you might want to take a closer look at your daily eating habits. Does food become secondary to you, especially as the time to start drinking approaches?